Spending time in nature has proven to be beneficial for proper nutrition.

Since the end of 2020, Canadian doctors began to advise people to spend more time outdoors. In one study, it turned out that this helps not only to feel better, but also to eat more correctly.DiscussSpending time in nature proved to be good for proper nutrition

In the study, the group scientists conducted a survey among more than 300 adults in Philadelphia (USA). The data was collected from May to August 2017. The participants were asked about their attitude to nature and the characteristics of their diet.

Spending time in nature proved to be beneficial for proper nutrition


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