The doctor tells about them. In fact, there are natural remedies that help improve the condition of the teeth and make the smile whiter. About them – in the material of Al-Ain. DiscussHealth expert Jennifer Nelson says there are foods that can whiten teeth, unlike tea and coffee. And it will happen naturally.
- Strawberry. The teeth become whiter thanks to the malic acid contained in the berry. According to Nelson, you just need to mash the strawberries in a bowl, and then rub them on your teeth for five minutes. After that, rinse your mouth with water, brush your teeth as usual and use dental floss.
- Celery, carrot, apple. Thanks to the listed products, you can get rid of stains on your teeth. In addition, these vegetables and fruits increase saliva production, destroy bacteria, and eliminate bad breath.
- Pineapple, orange< /strong>. They act on the oral cavity as a mouthwash. The thing is that these fruits contain increased salivation.
- Milk, cheese, yogurt. Such products are distinguished by the content of lactic acid, which prevents caries. In addition, the expert added that the protein in milk is able to protect teeth from the harmful effects of acids on them, due to which caries occurs. Hard cheeses (cheddar, parmesan) help to get rid of food particles left in the mouth. Before making a decision, consult with a specialist.
Source: InoSMI