Why you shouldn't drink alcohol when you're nervous

And what will help in this caseSergey Nurislamov, psychiatrist, general director of the Medical Innovation Center “Vybor”, told the Russians why it is dangerous to drink alcohol to relieve stress. DiscussWhy you shouldn't drink alcohol when you're nervous

Some people come to the bottle under stress to cloud their minds. But there is a problem here: if "overlap" your mind with various psychoactive substances, then you will get a temporary effect. Sooner or later, to achieve the effect, a person will have to “dive” further and further into these psychoactive substances. As a result, you will have to deal with two things: both fears and addiction

Sergey Nurislamovpsychiatrist

In addition, in this way, on the contrary, you can increase the feeling of anxiety, hysteria and paranoia. According to him, there are a number of drugs that will allow you to calm down without consequences: over-the-counter ones, they can be easily recommended by a pharmacist at a pharmacy, or potent drugs that a psychiatrist can prescribe.

Nurislamov warns that you should contact specialists immediately if the level of anxiety is higher than you can handle.

News materials cannot be equated with a doctor's prescription. Before making a decision, consult with a specialist.

Source: Radio Sputnik


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