The Italian edition Il Giornale writes about them. Various products and natural remedies can help relieve joint pain. About seven varieties of such remedies – in the material.Discuss
- Damn's Claw. Tablets, tinctures, ointments, gels, etc. are made from this plant. The medicine should be used in accordance with medical indications.
- Turmeric . It is used in the form of a dietary supplement, capsules, powder, extract. This plant is able to have an antioxidant, anti-inflammatory effect on the body. It also makes the joints more flexible.
- Black Currant. It helps if the cause of joint pain is cold, humidity, muscle and physical tension. In addition, this product is distinguished by analgesic, antirheumatic and anti-inflammatory effects.
- Arnica mountain. You can buy the plant in the form of capsules, extracts, tablets, ointments, gels, drops. It helps protect capillaries, reduces swelling, inflammation, promotes scarring, and relieves pain.
- Green Clay. In addition to reducing pain, it can cleanse the body of excess fluid and toxins.
- Massage essential oil. It is best to use camphor oils. Also suitable oil of lavender, mint, rosemary, ginger, eucalyptus, white fir.
- Products. As for nutrition, vegetable proteins, vitamin C will help get rid of inflammation. It will be useful to include salmon, mackerel, herring, avocado, papaya, oilseeds, nuts, eggs, as well as whole grains, celery, endive, fennel, dandelion in the diet.
News content is not the same as a doctor's prescription. Before making a decision, consult with a specialist.
Source: InoSMI