They are listed by the British edition of the Daily Express. The likelihood of developing cardiovascular diseases can be reduced if you make the right diet. However, there are foods that significantly increase the risk of coronary heart disease. About them – in the material.Discuss
Specialists from the University of Oxford conducted a study in which they found out how nutrition affects the risk of developing heart disease. To do this, scientists analyzed a lot of data, including 13 studies involving more than 1.4 million people. All results were published in the journal Food Science and Nutrition.
It turned out that if you eat more than 50 grams every day processed meat and meat products, it will increase the risk of coronary heart disease by 18 percent. And if you eat unprocessed meat every day, it will increase the likelihood by 9 percent. Processed meats include, for example, bacon, sausages, ham, pate, salami.
News content cannot be equated with a doctor's prescription. Before making a decision, consult with a specialist.
Source: InoSMI