Which is not associated with laziness Post-Covid is now widely heard. And one of its symptoms is extensive weakness, which many confuse with laziness. However, neurologist, rehabilitation specialist Alexei Rudenko said that weakness in those who have recovered from COVID-19 appears due to stagnation of blood in the veins. Discuss
COVID-19 causes severe intoxication organism, which causes the slow movement of blood through the veins, explains Rudenko. And already because of this, there is a deficiency of nutrients in the body, such as oxygen.
The rehabilitator explained that this weakness is not related to laziness, so there is no point in overcoming this condition. According to the doctor, rehabilitation should start small, gradually increasing the load that your body was used to before the illness. For starters, he advises walking, and only then light cardio, and after all of the above, you can finally start strength exercises in the usual amount. Before making a decision, consult with a specialist.
Source: TASS