What vitamins to take for good sleep

And the fight against chronic fatigueTherapist Irina Golubkova explained what could be the cause of chronic fatigue syndrome and a constant desire to sleep.DiscussWhat vitamins to take for good sleep

Regarding beriberi, Golubkova noted that the body lacks vitamins D, B, C and others. “Drowsiness can be a manifestation of beriberi, most often a deficiency of B, D, C vitamins, as well as iron, pantothenic acid, iodine, rutin and potassium,” the expert said.

News content is not the same as a doctor's prescription. Before making a decision, consult with a specialist.

Source: Arguments and Facts


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