With which people it is better not to communicate to maintain mental health: psychologists say

Life has listed seven types of such friends and acquaintances. Psychologists say that in order to preserve strength, energy and mental health, certain personalities must be avoided. About them – in the material.Discuss

The environment greatly influences a person. Therefore, friends must be chosen very carefully. In addition, there are people who will definitely negatively affect your emotional state. According to psychologists, such people can be divided into seven groups.

  1. Those who are always asking for something. According to the American psychologist Gordon Allport, the main problem in this case is that such people simply take advantage of others. That is, for them, others are just a means to help get what they want. If you ask such a person for something, then he will most likely refuse. In the same category can be attributed those who suddenly appear in life, and then disappear again.
  1. People who fear change. Usually such people, when someone informs them about an important decision (about moving, changing lifestyle, etc.), they begin to dissuade him. Moreover, if a person eventually does not listen to advice and achieves something, then such personalities often turn into “people who need something.”
  1. Persons with victim syndrome. Such people in life as a whole are “unlucky”. At the same time, if you try to tell them about their difficulties, then they will devalue them, since it is harder for them to live. Experts advise not to feel sorry for such acquaintances, since time and effort in this case will definitely be wasted.

Which people are better not to communicate with communicate to maintain mental health: psychologists tell

  1. People with serious addictions. For example, these are alcoholics. Such people can easily drag others down with them. In addition, they are distinguished by unpredictability, emotional instability, and optionality. As psychologist Walter Michel notes, for such individuals, fun, entertainment, and then everything else, including a career, come first in life.
  1. Destructive critics. Constructive criticism is rare. The destructive one is often directed at things that a person cannot change (for example, relatives, body), and makes this person make excuses. According to Bodo Schaefer, “financial coach” and speaker, in general, criticism should be accepted only from those who have achieved success and whose lifestyle correlates with the idea of ​​u200bu200bthe happiness of the person being criticized. It's best to ignore the rest. You also need to be able to distinguish in criticism what is said on the case, and manipulation.
  1. Manipulators of other people's self-esteem. Such personalities first assure a person that he is special, which raises self-esteem well. However, the problem is that friends and acquaintances of these people cannot have their own opinion, but must agree with the point of view of the manipulator.
  1. Abusers, conflict people. Even a simple trip to the store for such people can be an opportunity to quarrel with someone. Similarly, they just get adrenaline. Another type of personality that the author names is gossips. With them, you should always be prepared for the fact that today he is discussing someone with you, and tomorrow he is already talking about you with another person.

Materials of a news nature cannot be equated with a doctor's prescription. Before making a decision, consult with a specialist.

Source: Life