Antonina Starodubova, chief nutritionist of the Moscow Department of Health, warned Russians against drinking alcoholic beverages to warm up. the danger of drinking alcohol to warm up “alt =” The doctor explained the danger of drinking alcohol to warm up “The doctor explained the danger of drinking alcohol to warm up />
According to Starodubova, the most popular warming drink with alcohol is mulled wine, it contains alcohol, so there are contraindications to the drink. In addition to the fact that alcohol is harmful for walking in the cold, its use increases the risk of injury.
The doctor noticed that alcohol consumption reduces the effectiveness of defense mechanisms and the adaptive potential of the body.
Instead of mulled wine and other alcoholic beverages, the expert advised to drink herbal or spicy teas with a small amount of lemon, ginger, berries. But it is better not to abuse this, as they can have an irritating effect and lead to a violation of the barrier function of the epithelium of the oral cavity and pharynx.
News materials cannot be equated with the appointment doctor. Before making a decision, consult a specialist.
Source: Moscow