Don’t know about you, but I’ve waited a lifetime for this news. Perhaps, this study was one of the most pleasant in recent years, as scientists from Canada’s University of Alberta found that drinking a glass of red dry wine useful just the same as an hour spent in the gym. Director of research Jason dyke argues that the opening of his team could easily help those people who for whatever reason cannot attend gymnasiums.
The secret of such positive effects of wine on the body is the compound resveratrol. This natural phytoalexin increases efficiency, improves heart function by increasing the amount of heart rate, and strengthens muscles that, in fact, equivalent to the results of the gym. In addition, resveratrol also regulates the level of sugar in the blood and has anti-aging effect. People who drink a glass of red dry wine a day are less likely to develop dementia, cancer and diabetes mellitus of the 2nd type. Of course, canadian scientists do not agitate anyone to alcoholism, but only from a scientific point of view proved a tangible benefit of this product of fermentation of grape juice.
“I think resveratrol could help people who would like to do in gyms, but have no such opportunity. Resveratrol can mimic the effects of exercise, in fact, bringing the human body in tone,” said Jason dyke in an interview.
Here, you should be very honest with you: research on the effect of resveratrol on the body canadian scientists conducted on laboratory mice. Regularly get dose of resveratrol mice showed an improvement in physical condition, heart function and increase muscle strength. The next stage of the research will be to work with a test group of volunteers suffering from diabetes. The confrontation of the two armies of scientists, one of which advocated the use of wine, and the second is its negative impact on the body, lasts many years. They both provide us with convincing facts and the results of their research, so it is very difficult to know whom to believe.
Wine is an alcoholic beverage with more than 10 000 years of history. With him, as with many other pleasant things in our world, you need a sense of proportion. It should be remembered that this wine must be exceptionally dry. In Russia, unfortunately, is a rare person versed in the varieties of grapes and quality of wine, so among Russians especially popular semi-sweet wines, which the rest of the world and even for the wine are not considered. You need to keep in mind that using sugar many manufacturers mask the taste was a bad grape harvests and sugar can hardly be considered beneficial to the human body. The high-quality and useful wine – dry red. If desired, you can drink and dry white, but its content of resveratrol tends to zero. By the way, resveratrol is also found in blueberries, peanut butter, red grapes and dark chocolate.