Which vegetables reduce the risk of stroke by 24%

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Sweet potatoes and potatoesBritish nutritionist Sarah Pflugradt told which vegetable can significantly reduce the likelihood of stroke. stroke by 24% “alt =” Which vegetables reduce the risk of stroke by 24% “Which vegetables reduce the risk of stroke by 24% />

Medic Forum “. The expert drew attention to the fact that millions of people face a stroke every year. At the same time, the number of deaths from this condition is decreasing.

Reducing the likelihood of stroke is worth taking measures to improve the condition of the cardiovascular system. A specific diet can also help. According to the doctor, you can use sweet potatoes and regular potatoes to reduce the risk of stroke by at least 24%. Potassium-rich foods such as potatoes, bananas, tomatoes, prunes, cantaloupes, or soybeans can help maintain healthy blood pressure.

News stories should not be considered a doctor's prescription. Before making a decision, consult a specialist.

Source: Medic forum